A Sweet New Face on the Streets of Bedford & Milton Keynes
Feb 1, 2026
General
Something comforting, warm, and quietly exciting is about to roll into Bedford and Milton Keynes.
From late February, the Frootie Food Truck will be out on the road, popping up during the lunchtime window and serving the kind of desserts that make you pause mid-day and think, yes… this was the right decision.
We’re talking proper, soul-hugging puddings:
Sticky toffee pudding with steaming toffee sauce.
Chocolate lava cake with that just-broken centre.
Apple crumble that smells like it knows your chil [...]
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Soups, Smoothies and a Whole New Level of Wellness
Jul 9, 2025
Health
Imagine meals that satisfy your appetite for hours, stabilise your blood sugar, ease joint pain and support your body’s natural healing - all while tasting delicious and being easy to prepare. That’s exactly what my soups and smoothies are designed to do.
Every recipe is built around anti-inflammatory, nutrient-dense ingredients that:
Keep blood glucose steady and reduce the need for corrective insulin doses
Help control appetite and reduce cravings between meals
Provide a high volume of nutrients wit [...]
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The Sweet Connection: Chocolate, Heart Health and Happiness
Feb 14, 2025
Health
Ah, chocolate—the velvety delight that has comforted souls and tantalized taste buds for centuries. Beyond its irresistible flavor, recent scientific studies have unveiled that indulging in high-quality dark chocolate may offer notable benefits for both heart health and mental well-being. So, let's unwrap the evidence and savor the sweet news together.
Chocolate and Heart Health: A Love Story
A Heartfelt Affair
Recent research has highlighted a potential link between dark chocolate consumption and improv [...]
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Erythritol and Stevia: The Dynamic Duo of Sweetness Without the Guilt
Feb 12, 2025
Health
In the quest for a sweet treat that doesn't play tricks on our health, erythritol and stevia emerge as the dynamic duo, especially for our little ones. Let's explore these delightful alternatives and see why they're winning hearts (and taste buds) everywhere.
What on Earth Are Sugar Alcohols and Stevia?
Before you imagine a sugary cocktail, let's clear the air. Sugar alcohols, despite their name, won't get you tipsy. They're naturally occurring compounds found in fruits and veggies. Think of them as the f [...]
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Sweetening Life with Type 1 Diabetes
Feb 3, 2025
Health
Living with type 1 diabetes can sometimes feel like being handed a script for a play you didn't audition for. But fear not! With a sprinkle of knowledge and a dash of humour, managing your relationship with food can be both healthy and delightful.
From Diagnosis to Dessert Rebel
Meet Dani, our founder and Chief Chocolate Alchemist. Diagnosed with late-onset type 1 diabetes as an adult in 2021, Dani faced the challenge of balancing blood sugar levels while still indulging in his passion for creating heal [...]
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Choco-Lot of Fun: The Rich History and Health of Bean-to-Bar Chocolate
Feb 1, 2025
General
Ever wondered how chocolate transformed from an ancient elixir to today’s irresistible indulgence? The story begins with the Mayans and Aztecs, who not only cherished cacao as a sacred beverage but even used its beans as currency — imagine paying your market stall with cacao! They believed in the magic of this natural treasure, a belief that still resonates today in every bean-to-bar creation.
From Ancient Rituals to Modern Bean-to-Bar Magic
Fast forward a few millennia and enter the modern era of chocola [...]
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Dried Fruit: Nature’s Candy with Benefits (And Chocolate Makes It Even Better!)
Jan 2, 2025
General
Ever felt like snacking on something delicious but also secretly nutritious? Enter dried fruit: nature’s candy, packed with health-boosting benefits and just enough sweetness to keep your taste buds happy. Now, take that naturally powerful snack and dip it in rich, organic cacao-based chocolate (because, why not?), and you’ve got a treat so rewarding it should come with a round of applause. 🎉
Dried Fruit: A Snack with Superpowers
Dried fruit isn’t just a shriveled-up version of fresh fruit—it’s a concentr [...]
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